WHAT IS HYPNOSIS?

If you ask ten different people what hypnosis is, you will get ten different answers. What is super interesting to know is that we are in various states of hypnosis at different times, for different increments of time, all day, every day, but we don’t call it that. Think of how you feel, the state you are in, when you are captivated and drawn in by a good movie or when reading a book you can’t put down. Everything around you seems to dim and move to the background. You might not even hear someone talking to you because you are so riveted. Within Formal Hypnosis, it is the state we enter by narrowing our focus and relaxing (just like the examples cited of being taken away by a good movie or book). We are guided into this state by a qualified practitioner, for a specific result initiated by the client, and can then receive suggestions that the client and I discuss, in order to bring about the change the client wants. Hypnosis is safe and has hundreds of years of research to back statistical findings of the good that can come from working with a qualified practitioner.

Within the last 100 years we have seen a shift in how hypnosis is practiced and have moved away from the old, stogey mindset of the hypnotist being the all-powerful, authoritarian-centered magician-like figure who worked magic on the client and the client walked away as a new person – to the approach I use which is a collaborative relationship. This unique approach to hypnosis has been widely acclaimed for its client-centered approach. It is focused on consent and putting the power back in the client’s space to create change, also it honors the unique creativity of the client’s mind. Safety and trust are at the cornerstone of my approach.

WHAT IS INTEGRATIVE HYPNOSIS?

We can build upon the definition above taking what hypnosis is and adding in other modalities that enhance the work; coaching, breathwork, and NLP (Neuro Linguistic Programing-link to definition of this here). Together it forms a client-centered approach and a cohesive, powerful way to make lasting changes.

I have put together a page on the most common questions about hypnosis, here.

A LIFELINE FOR NAVIGATING MAJOR LIFE TRANSITIONS

Whether you are going through a big life transition or a small one, this is a space where we honor all the uniqueness that makes you you with protocols and researched-backed hypnosis that works.

Big life transitions are a big deal and a lot of humanness is wrapped up inside of them which can make the terrain difficult to navigate. We can end up feeling anxious, excited, sad, angry, and confused – all at once. It is also a place of new beginnings which can bring about the fear of the unknown.

My approach combines several modalities, hence the term “integrative” that becomes a powerful package where you will be empowered to lean into what resonates, discover your own rhythms, and repattern old beliefs and fear of the unknown into strength and resilience.

No matter our age, we can become agents of self-transformation, inner development, and empowerment in the world and I am your guide.

WHO I AM AND WHAT I DO

I am a clinical, integrative-hypnosis practitioner who helps women over 50 move through major life transitions with strength and clarity because I know how overwhelming change can feel without clear guidance and support.

HOW IT WORKS

Book One Session at a Time – Don’t know where to begin? We can achieve mountains in 90 minutes. It’s strategic, brief, yet powerful.
Book a Bundle of Three – A guided, three-part process to help you let go, repattern old beliefs into empowerment, and gain insight and clarity. (90 minute sessions)
Book a Bundle of Six – Life can be complex and unraveling it to get to the essence underneath can take a bit. An immersive, customized, cohesive experience.
I also offer a sliding scale fee. Let’s connect. rhainedellabosca@gmail.com
Pricing and Booking

Pricing Info and Booking

Welcome to your hypnosis journey.