Curiosity is a superpower and the mind is where possibilities abound, and transformation begins!

Our conscious mind makes up about 5% of our mental processes. The other 95% is outside of conscious awareness. The unconscious mind is where untapped resources abound, it’s our knowing, on a deep level, and where our habituated patterns live. Using hypnosis, we get the critical factor of our conscious mind to step aside (which is still present) and suggest, to the unconscious mind, the new patterns that become lasting changes.

As a clinical hypnotist, I specialize in helping humans harness the transformative power of hypnosis to create meaningful and lasting change. Whether you're seeking to overcome anxiety, break free from unhealthy habits, increase confidence, manage stress, or chronic pain, my integrative approach combines practical neuroscience and expertise with compassionate support. I am your guide and am here to help you to explore your unconscious mind, unlock the resources within, and empower you to step into the life that’s waiting for you.

I work within a layered framework using this integrative approach. The brain is plastic and has an amazing ability to change, even as we age. This is called neuroplasticity. However, without this knowledge, people continue to stay in habituated patterns because they do not know how to change. Once we learn how the brain changes – it all becomes much easier to get the change.

Clients ask, “how many sessions are needed?” Three is a good number to keep in mind. However, depending on the complexity of the issue, such as weight loss, smoking cessation, procrastination, or chronic pain; these will usually will require more sessions.

I also offer a sliding scale fee. Let’s connect. rhainedellabosca@gmail.com

All sessions are over Zoom.