Work with Me

Hypnosis becomes a powerful tool that you embody as you reshape old beliefs into new ways of moving in the world.

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As a Clinical Integrative-Hypnosis practitioner, my work is all about helping women - of all ages – get the change they are wanting. I specialize in helping women over 50 move through major life transitions with strength and clarity because I know how overwhelming change can feel without clear guidance and support.

AN OVERVIEW OF THE CLIENTS I SERVE

I work with humans, and mostly women, moving through life who are searching for something else, something more, something they are not getting from mainstream culture in their personal development journey.

Here is a short list of what people bring with them, wanting to shift or change:

  • Limiting beliefs

  • Unhealthy habits and patterns

  • More confidence

  • Stress and anxiety,

  • Lack of motivation (procrastination)

  • Moving through a transition

  • Better sleep (insomnia)

  • Weight management

  • Phobias

  • Getting unblocked creatively

  • Chronic pain (will need a Doctor’s referral-contact me and we can chat)

*Are you short on time or are wondering how you could fit this into your schedule? I just added a Mini Session (45-50 minutes long) to my booking page. It’s brief and strategic and we can accomplish a lot in even a short amount of time. Contact me to discuss further.

WHAT TO EXPECT IN OUR WORK TOGETHER

Whether you are interested in the Mini Session, a full-length 1:1 session or book several, you will be prompted to complete an Intake Form which will give me an idea of what you want to work through and your medical history. This form is accessed by clicking a link in the Booking section. It is a digital process that is easy and automated.

My integrative approach combines a deep foundation of hypnosis, and I add in practical neuroscience, perennial and ancient wisdom traditions, and coaching  to create a cohesive experience for lasting change.

SESSIONS

At the first session, we will establish a foundation. Part of that foundation is to help you, the client, be at ease about hypnosis. I will dispel some of the myths and misinformation that we tend to absorb through social media and TV/movies. I have found that many of my first-time clients do not know what to expect, if they are unfamiliar with hypnosis, and feel anxious about getting started. As we move through the first session, any lingering ideas of what hypnosis is and isn’t will be put to rest. Clients report they have never had such a relaxing, peaceful experience. You will come to know, from firsthand experience and from science backed data, that hypnosis is safe and effective.

Also, at the first session, I arm my clients (you) with the Big Sky Empowerment Toolkit, backed by research and science. This toolkit is incredibly powerful as it gives us tools to manage everyday stress, anxiety, and how to “stop it” - whatever “it” is. I’ll also teach you self-hypnosis, a fast, easy two-minute protocol, which will help you to continue the positive aspects of our session, and a way to future-rehearse the goal you are moving toward. This is re-wiring the brain.

From here, it becomes a dance-like partnership. In the old days, hypnosis was done in an authoritarian style where the hypnotist “did hypnosis” on the subject and the subject left the office changed. My approach is to empower you to be an active participant in your own change.

I work within a layered framework using an integrative approach which combines hypnosis, practical neuroscience, NLP, perennial and ancient wisdom traditions, and coaching. The brain is plastic and has an amazing ability to change. This is called neuroplasticity. And what is so exciting is that even as we age, our brains can still create new neuropathways which promote learning, flexibility, and change. Once we learn how the brain changes and fully step into being an active participant in our journey – it all becomes much easier to move through changes. What an exciting time to be alive!

You can also contact me at rhainedellabosca@gmail.com if you still have remaining questions and we can set up a time to discuss.

Checkout the page on Hypnosis FAQs.

Sign up for my newsletter, that I publish on the platform Substack, to learn about group events, my journey as an Integrative Hypnosis Practitioner.

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When I’m stuck it feels like I’m running in circles through the narrow passages of a never-ending maze. Rhaine’s hypnosis and coaching skills helped me realize I can create a door anywhere I like, and step through onto a different path. Jamie Wallace — Massachusetts

I am finally free! We released the pull of specific negative experiences that I still carried from my childhood and teen years. That release came immediately…there is still no emotion, no pain, no discomfort when I think about them. Working with Rhaine has been such a gift!  Cathy Jacob, Manhattan, New York

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  • Light blue seal or badge with rounded scalloped edges.

    1 : 1 PRIVATE SESSION

    I offer 90-minute private sessions online.

  • A light blue starburst shape with multiple sharp points.

    1 : 1 MINI SESSION

    Brief and strategic, 45-50 minutes. Contact me to discuss to see if this might be for you.

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Don’t see what you’re looking for?

I can customize my integrative hypnosis programs to match your personal goals.

Questions? Let’s connect:

rhainedellabosca@gmail.com