AN OVERVIEW OF THE CLIENTS I SERVE

Whether you are seeking to overcome anxiety, change limiting beliefs, break free from unhealthy habits, increase confidence, manage stress, procrastination, overcome insomnia, or manage chronic pain – to name a few - my integrative approach combines a foundation of hypnosis, and I add in practical neuroscience, NLP (link here), perennial and ancient wisdom traditions, and coaching  to create a cohesive experience for lasting change.

I typically recommend three 90-minute sessions for most issues and offer a sliding scale fee.

MORE ON MY SPECIALIZATION - MAJOR LIFE TRANSITIONS

I specialize in helping women, in the second half of life, move through major life transitions such as retirement, a change in employment, recovering from an illness, experiencing a health scare, and gray divorce, to name a few. Helping women navigate the rocky terrain of major life transitions can also include themes of the fear of aging, reinvention/identity, and exploring meaning and sense of purpose. It can feel messy, confusing, sad, and exciting within this space.

If you are a woman And entering the second half of life, experiencing a life change – whether it’s the beginning of or being in the middle of a major life transition – it can be a liberating phase of life and it can also feel like a dense, foggy web of challenges. Most of the time it’s not black and white but instead is a soup of unknowns, resistance, and new possibilities.

WHAT TO EXPECT IN OUR WORK TOGETHER

Whether you are interested in one session or book several, you will be prompted to complete an Intake Form which will give me an idea of what you want to work through and your medical history. This form is accessed by clicking a link in the Booking section. It is a digital process that is easy and automated.

SESSIONS

At the first session, we will establish a foundation. Part of that foundation is to help you, the client, be at ease about hypnosis. I will dispel some of the myths and misinformation that we tend to absorb through social media and TV/movies. I have found that many of my first-time clients do not know what to expect, if they are unfamiliar with hypnosis, and feel anxious about getting started. As we move through the first session, any lingering ideas of what is and isn’t hypnosis will be put to rest. Clients report that they have never had such a relaxing, peaceful experience. You will come to know, from firsthand experience, that hypnosis is safe and effective.

Also, at the first session, I arm my clients (you) with the Big Sky Anti-Anxiety Toolkit, backed by research and science. This toolkit is empowering as it gives us tools to manage everyday stress. I’ll also teach you self-hypnosis, a fast, easy two-minute protocol, which will help you to continue the positive aspects, the future rehearsal, of the goal you are moving toward.

From here, it becomes a dance-like partnership. In the old days, hypnosis was done in an authoritarian style where the hypnotist “did hypnosis” on the subject and the subject left the office changed. My approach is to empower you to be an active participant in your own change.

I work within a layered framework using an integrative approach which combines hypnosis, practical neuroscience, NLP, perennial and ancient wisdom traditions, and coaching. The brain is plastic and has an amazing ability to change. This is called neuroplasticity. And what is so exciting is that even as we age, our brains can still create new neuropathways which promote learning, flexibility, and change. Once we learn how the brain changes and fully step into being an active participant in our journey – it all becomes much easier to move through changes. What an exciting time to be alive!

You can also contact me at rhainedellabosca@gmail.com if you still have remaining questions and we can set up a time to discuss.